Therapeutic Coaching and Mentoring

Child, Teen, Adult and Family Solutions

Areas of Expertise: Anxiety | Stress | Low Mood | Depression | Unresourceful Habits

My child is worried about going to school

Your child is worried and stressed every day at the prospect of going to school or perhaps they express their worry and stress during their day at school. You are aware of the distress they’re showing.

My child is stressed about their exams

Your child is stressed about their exams and worried about their performance and outcomes. Impending national or entrance exams, or performing be it in the arts, like music and drama, are feeling worrisome for them.

My child is concerned about friendships

Your child has expressed their difficulty about their friendships, or you as their parent have observed that they seem troubled and affected by the friendships and company they are keeping.

My child is worried about something

I am worried that I am not a good parent

I need to prioritise ‘me’ and sort myself out

I want to deal with anxiety, stress and burnout

I am concerned my life changes are impacting my children

Vidya Bellur

BA, MSc, Dip Hyp, GQHP, CNLP, CNHC, FCMA

Child Spotlight

Your child needs support for whatever they’re experiencing. As a parent you want to help them. ‘Child Spotlight’ is a 6 week programme that firmly puts your child at the heart of matter, giving them a non-judgemental and confidential space to work through their own unique experience and learn tools to equip themselves going forward.

Teen Spotlight (12-16 year olds)

Your child needs support for whatever they’re experiencing. As a parent you want to help them. ‘Teen Spotlight (12-16 years olds)’ is a 7 week programme that firmly puts your child at the heart of matter, giving them a non-judgemental and confidential space to work through their own unique experience and learn tools to equip themselves going forward.

Teen Spotlight (16-18 year olds)

Your child needs support for whatever they’re experiencing. As a parent you want to help them. ‘Teen Spotlight (16-18 years olds)’ is an 8 week programme that firmly puts your teen at the heart of matter, giving them a non-judgemental and confidential space to work through their own unique experience and learn tools to equip themselves going forward.

Adult Years Spotlight

You need support for whatever you’re experiencing. ‘Adult Years Spotlight’ is a 4 week programme that firmly makes you the priority, offering you a non-judgemental and confidential space to work through your own experience and learn some tools to equip yourself no matter what situation you face, as you go forwards in life.

Client Testimonial

Vidya drastically helped me change my life and my outlook on it. Since the first session, I knew that she would be the one to help me, just from how well she listened to what I had to say and how she helped me understand that how I was feeling was ok and that I have it within me to change things.

Child

As a mother you expect that you will be the person that your child confides in and comes to when they have a problem and want to talk. But from my own experience as much as you can love your parents, sometimes they are not the ones you need. He was lost, confused, full of self doubt and anxiety. After sessions with Vidya, he is more confident in his ability to articulate his feelings and importantly talks through his emotions.

Parent