Therapeutic Coaching and Mentoring

I am worried that I am not a good parent

I want to work on my parenting. I want to be a positive role model for my child/children. Right now, I know there are areas to work on but I’m just not sure where to start to go forwards.

Right now you may feel that you are challenged by your parenting role. You want the best for your child/children, but you’re not sure if you’re delivering at times the right love and support your child wants and needs.

You may be in one of three camps: Perhaps, you feel overwhelming love for your child/children and as a result attending to their every need, rightly prioritising them, but finding that you are beginning to make a rod for your own back. Perhaps you feel you are losing connection with your child and you’re not sure how to navigate the relationship and regain a sense of balance. Perhaps your child has their own issues, which you are seeking support for, but you yourself feel utterly in pieces questioning your parenting abilities. Whatever the scenario, you’re second guessing if you’re doing the ‘right’ thing, and rarely confident that you are.

The self doubt is intense. You’ve read lots of self help books, tried strategies from them, but nothing is working because your situation is unique to you. Whilst people try to understand, they can’t. You don’t know what to do, but you know that you can’t carry on this way, you’re becoming nervous, indecisive and really difficult to be around, perhaps irritable, angry, moody, and this is affecting not only you, but your whole family, your child/children.

I can help by offering you a free, non-judgemental space to share your own unique experience of parenting. We will work together to identify the key areas of what challenges you within your relationship with your child/children and take the time to recognise and acknowledge emotions, understand thoughts and feelings safely. I will teach you tools to empower you in your interactions with your child and by working together we will develop strategies that you can implement confidently and comfortably, coaching and mentoring you to feel a sense of confidence as you navigate this moment in your parenting journey.

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Client Testimonial

I can’t recommend her enough... my sessions have always left me feeling so uplifted, understood & equipped with how to approach things myself for the week. She is so good at putting me at ease & open up- Thank you doesn’t quite cut it. Definitely, definitely recommend her.

Vidya has helped me to give up social smoking and smoking when drinking alcohol. I have not been able to do this before. The biggest positive change for me is that urge for wanting a cigarette has disappeared and I no longer feel the need to smoke. Since the hypnotherapy sessions I have put myself in situations where in the past I would've smoked and I haven't, I am so proud of this. I feel an enormous sense of freedom and am able to say "I do not smoke", which makes me feel a real sense of achievement.